Beginning counselors may be too eager to give advice and direction or they may expect their clients to change too quickly, without first understanding the many emotional and relationship factors which strongly tie a client’s habits of responding in place. They may not yet have enough knowledge of the most effective techniques for resolving certain problems. Panic disorder, eating disorders, obsessive-compulsive disorder, and depression, for example, all require specific and diverse interventions learned by many years of careful research. Beginning therapists may not be aware of the vital importance of taking breaks from work, not seeing too many clients in one day, or not “giving” too much of themselves in therapy, making them more prone to burn out and an early exit from their careers.